Stephanie Miller and Sarah David will share mindfulness practices and restorative writing tips, with the aid of therapeutic-grade essential oils. Workshop participants are invited to relax, write, and share within their comfort level. Livestream Link.
Stephanie Miller’s Bio:
Stephanie’s 17-year personal journey with cancer has given her deep insight into the essential connection between healing the mind, body, and spirit and overall health and wellness. Drawing from her experiences and expertise, she has founded a business as a Cancer Doula. Her mission is to support women touched by cancer by revealing hidden challenges and unspoken truths of the journey. She helps women heal emotionally, reduce fear, find calm, thrive, and take control of their own joy. Stephanie offers her clients personalized and group coaching, mindfulness practices, aromatherapy, and energy work.
Sarah David’s Bio:
Sarah is a local English instructor and author who believes in the healing power of writing. She enjoys reading, gardening, and exploring the outdoors with her three busy boys, regardless of the season. An unexpected cancer diagnosis in her thirties has deepened her interest in the restorative and mindful aspects of writing and the importance of community wellness.
